An F1 Neuroscientist at Sant Ambroeus NYC

On metabolic flexibility, why perception might still be the most powerful longevity hack and if alcohol is really THAT bad ??

I had lunch with Tommy Wood, BM BCh (MD), PhD last week, a leading neuroscientist who trains F1 drivers. We ate at the place (Sant Ambroeus Soho) that puts my mind most at ease in NYC, where I’ve cried, laughed and had more than few Bellinis. If there’s one place in NYC I consider my home turf, this is it and on a frigid day in early December I felt warm, educated and alive with …