FIELD NOTES 002: Your Body Is Talking - Are You Listening?

Inflammation, hormones, muscle loss, and stem cells: the quiet signals shaping the next decade of health.

I woke up to my friend Liza standing over my bed, smirking at my bleeding toe.

“Julia—you really do attract chaos. But this one? Not your fault.”

Every summer, my B-school crew rents a house in Montauk. It’s one of those rare traditions that’s lasted - through new jobs, cities, and now, slowly, babies.

We kicked things off with dinner at Bagatelle (two-hou…