FIELD NOTES 007: From Fouquet's Spa to White Water Rafting at 38F Degrees

And no Erewhon isn’t REALLY opening in NYC, but you can soon order their smoothie on Postmates (or pay $36K for KITH new members club)

This week we're diving into health data privacy panic (looking at you, Oura), the weird science of eating your way to better skin, and why your brain desperately needs a phone detox.

End of summer was a blur. I turned 35 during a quick NYC stopover at Fouquet's spa (and some amazing Omakase), which was honestly perfect except for one thing that drove me …