Thank you for this piece. The key question that stuck with me is “What about the biology of chronic self-criticism? Internalized stress? Heartbreak?” We’re uniquely human and data and metrics itself can’t make us see the full picture. Looking forward to hearing more about your thoughts on the behavioral layer as someone obsessed with social wellness.
Amazing insights, thank you! This resonated with me deeply: "while we chase metrics, we need to stay humble: you can only track what you know how to measure. And there’s a whole world of data we don’t even have language for yet." I feel the same and even tried building something in resonance with this idea but still in humble mode and having doubts, thinking that the world might not be ready for it yet...
This really resonated, especially this line: “Feel into what’s intuitive. Your joy. Your energy. Your relationships. Your body’s signals. Your resistance. Your rituals.”
I recently started a new company focused on women’s bone health, beginning with a weighted vest designed specifically for midlife. I’m new to the wellness space and sometimes feel that classic imposter syndrome creep in. But like you said, not every solution should be purely clinical or data-driven (luckily I have expert advisor who help me on that front tho). There’s so much value in intuition, embodiment, and daily rituals - things I’m hoping to support through our product and community, too.
Thank you for this piece. The key question that stuck with me is “What about the biology of chronic self-criticism? Internalized stress? Heartbreak?” We’re uniquely human and data and metrics itself can’t make us see the full picture. Looking forward to hearing more about your thoughts on the behavioral layer as someone obsessed with social wellness.
appreciate it! Science can’t measure it (yet) but it’s a conversation that needs to happen in this space!
Amazing insights, thank you! This resonated with me deeply: "while we chase metrics, we need to stay humble: you can only track what you know how to measure. And there’s a whole world of data we don’t even have language for yet." I feel the same and even tried building something in resonance with this idea but still in humble mode and having doubts, thinking that the world might not be ready for it yet...
World is ready!! Share it!
This really resonated, especially this line: “Feel into what’s intuitive. Your joy. Your energy. Your relationships. Your body’s signals. Your resistance. Your rituals.”
I recently started a new company focused on women’s bone health, beginning with a weighted vest designed specifically for midlife. I’m new to the wellness space and sometimes feel that classic imposter syndrome creep in. But like you said, not every solution should be purely clinical or data-driven (luckily I have expert advisor who help me on that front tho). There’s so much value in intuition, embodiment, and daily rituals - things I’m hoping to support through our product and community, too.