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The Peptide Gamble

The Peptide Reality Check: What Actually Works (And What’s Just Hype)

An F1 Neuroscientist at Sant Ambroeus NYC

Creatives Are the New Athletes

Is Longevity Dead?

When Vision Meets Execution: Function's $298M Series B

The Longevity Revolution Is Consumer Driven (And It's Working)

Shoes For Your Brain & Luxury Wellness Travel

We're All Going to Live Forever (But We Haven't Thought This Through)

Q&A: Equinox’s Chairman on Growing The Brand (and me)

Your Selfie Just Became a Blood Test (And Other Signals from the Future of Health)

The One-Size-Fits-All Longevity Scam

Gen Z Fired Their Doctors (And Other Signs the Apocalypse Is Here)

Dr. ChatGPT Will See You Now

A Vodka Brand Started A Health Club

Chanel’s Former Global Innovation Officer on Future of Luxury

The Longevity Clinic Dilemma: Beautiful Spaces, Broken Business Models

FIELD NOTES 007: From Fouquet's Spa to White Water Rafting at 38F Degrees

Your Oura Ring Might Be Snitching (But Probably Isn't?)

HOUSE CALL 001: Daisy Robinton, PhD

From Athens to Berlin: Steps, Science, and Substack

FIELD NOTES 005: Long Live Greece

My Supplement Playbook

Can You Hack Yourself Out of Sleep Deprivation?

A Miracle On Ice

FIELD NOTES 004: Dior Spa and Miso Cod Pilates

What My (mini) Meltdown Taught Me About AI

I Pulled Out 50 Hairs for Science

FIELD NOTES 003: What Happens in the Air Doesn't Stay in the Air

I Did the Frozen Lake Thing So You Don’t Have To

Screw the Metrics (Sometimes)

FIELD NOTES 002: Your Body Is Talking - Are You Listening?

Longevity For Dinner

Why I put a needle in my neck

The Quiet Miracle of Being Alive

Field Notes #001: Back in NYC, Testing the System

I’ve Been Quiet. Here’s Why.

Let Me Introduce Myself